STEP 1
Using a scissors, cut both the left and right applicators along the broken line pattern.

STEP 2
Slowly peel the adhesive backing from the insert, making sure you do not pull the insert from the applicator.

STEP 3
Loosen the laces to create a large opening in the runners. Place the applicator flat against the insole and slide the applicator to the end of the runner. Do not allow the adhesive to touch the toe box when sliding.

STEP 4
Press the toe area of the runner downwards to make contact with the insert. Press downwards over the full area of the toe box.

STEP 5
Pull the cardboard applicator slowly out of the runner. Then place one hand inside the runner underneath the insert and the other hand on the outside of the runner at the toe box area. Apply pressure for 30 seconds so that the insert is fully adhered to runner. Leave for 24 hours before using your runners.

SET 2: Original Design Installation Instructions using insole
1. Remove the laces from your runner. This will give you more access to the inside toe area. Remove the insole.
2. Peel the adhesive backing from AREA A of Runner Harmony and apply it to the centre of the top of the insole. Press firmly together for 20 seconds.
3. Peel the square backing from the temporary glue dot. Fold the Runner Harmony back and apply the glue dot to the insole, keeping it centred along the insole.
4. Peel the remaining adhesive backing from the toe section of the Runner Harmony. Keep the exposed adhesive away from the inside surface of the runner until the insole is fully in place.
5. Insert the insole into the runner. When the insole is in place, use your hand to break the glue dot. Push the Runner Harmony upwards and press firmly to the underneath of the toe area. Apply constant pressure for 60 seconds. Peel off the temporary glue dot. Re-lace your runners. Leave for 24 hours before using your runners.